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Affordable, Accessible And Effective
COVID-19 Statement
We have been constant in our practice to maintain our standards of care since the start of COVID-19 while ensuring the protection of our clients and staff. The procedures we put in place at the beginning of lockdown have prepared us for any policy changes caused by COVID-19, including the government implementing tighter lockdown rules which was announced on 31st October.
Our Dayhab centre, which is based in Acton, West London, will remain open as usual and of course we have our online service for those that can’t make it into West London.
Why is Help Me Stop different?
Help Me Stop is a breakthrough in non-residential drug and alcohol treatment.
Our affordable, accessible, intensive treatment programmes are delivered online and onsite from our West London Centre.
Our services are available in the morning, afternoons and evenings making them ideal for individuals to fit treatment around work, home, and other commitments.
Online Drug & Alcohol Programme
£1,250 for 6 weeks*
- No Commuting
- Accessible from home or work
- Morning or Evening Streams (9.15am to 11.30am or 6.15pm to 8.30pm)
- Confidential, Secure, Intensive & Effective
- Eight Group Sessions Per Week
- Two Individual Psychotherapy Sessions Per Week
- Interactive Lectures, Mindfulness and Behaviour Change
- Individualised Treatment Plans And Assignments
- Drug And Alcohol Testing Included On Request
- Inclusive Aftercare For 12 Months
- Delivered By Qualified Experienced Addiction Psychotherapists
- Treats Underlying Reasons for Drug & Alcohol Use
- Family Programme**
*Equivalent to £19 per hour
** Optional. Additional cost £35 pp per week
Onsite Drug & Alcohol Programme
£3,000 for 6 weeks*
- 10% the Cost of Residential Treatment
- Non-Residential, Intensive & Effective
- Morning or Afternoon Streams (9am – 2pm or 12pm to 5pm)
- Phase 1 = 5 days a week, Phase 2 = 3 days a week
- Phase 1 = 4 weeks, Phase 2 = 2 weeks
- 30 Group Sessions per week Phase 1
- 18 Group Sessions per week Phase 2
- One Individual Psychotherapy Session Per Week
- Interactive Lectures, Mindfulness and Behaviour Change
- Individualised Treatment Plans And Assignments
- Inclusive Aftercare For 12 Months
- Inclusive Family Conjoint Sessions
- Drug And Alcohol Testing
- Family programme **
*Equivalent to £23 per hour
** Optional. Additional cost £35 pp per week
Both our Online and Onsite programmes are made up of a mixture of group work and one to ones with specialist therapists. We also provide support to families and loved ones via our family programme, which although is not compulsory, studies have shown that involving family members and loved ones improves family dynamics, improves communication and increases the chances of long term recovery.
With Local Authority funding for residential treatment difficult to get, and with private residential treatment out of reach for most people; intensive alcohol and drug treatment can seem inaccessible. But now there is a solution that is affordable as well as effective. Whether it is our online or onsite service our facilities are high end and our programmes are intensive and effective. Our treatment centres are welcoming, comfortable and all have well equipped therapy rooms and break out areas – giving them all a real home from home feel. Our Online service is secure, confidential, and highly effective meeting the needs of those individuals that can’t get to one of our centres.