Rehab. In the real world.
The UK’s number 1 alternative to
residential addiction treatment.
Your recovery starts here.
Help Me Stop is Rehab in the Real World, available in London, Winchester, and in our Online Rehab. Help Me Stop is a non-residential addiction treatment service delivering many of the same services that you could expect to receive in residential drug and alcohol treatment but in a Dayhab setting. This includes group and individual therapy, workshops and written assignments as well as an introduction to the 12-step model of recovery.
The Dayhab model is non-residential, so you continue to live at home and come in for daily intensive treatment or log on to our online programme and begin to build recovery into your daily life. We give you the tools you need to work through your drug and alcohol addiction, over the course of six weeks.
We are an abstinence-based rehab centre, and we follow the principle that addiction is an illness, not a moral failing. This illness may be kept in remission if abstinence is adhered to, and we will help you to get there. Our six-week face to face and online intensive programmes includes three months of after-care, free of charge, upon completion. In these aftercare sessions we will make sure you have everything you need to navigate life in early recovery and remain drug and alcohol free.
To find out more about our online and face to face addiction treatment programmes, please contact us, and speak with a member of the team confidentially.
A Step Towards Recovery.
Our Programmes
Onsite Rehab
Dayhab is a non-residential rehab for alcohol and drug abuse. It allows you to get the treatment that fits around your work and daily life while still returning home each night.
Detox
The effects of withdrawal can be manageable, but in some cases they are severe and even dangerous. If you fall into this category, you will need a medical detox.
Online Rehab
We believe that treatment for problematic alcohol & drug use should be available to you wherever you are. We have launched the UK's first online rehab programme.
Alcohol Addiction
For most sufferers, the only way to stop their addiction or problematic alcohol use and obtain sustained abstinence is to enter a formal alcohol treatment programme.
Family Support
Help Me Stop offers a free telephone consultation for family members, friends and colleagues who are concerned about someone's drinking or drug-taking.
Drug Addiction
If you are unable to stop using drugs and it is negatively affecting your life, career or happiness, then you should get drug addiction treatment promptly.
About Our Programme
Help Me Stop utilises intensive psychotherapy and the 12-step model of recovery. This programme was established in the USA and has helped millions of people worldwide access a more fulfilling life. Evidence suggests that when the 12-step approach is delivered alongside a psychotherapy programme, the roots of addiction can be addressed, and sustainable recovery is achieved.
Help Me Stop offers rehab in the real world and as such provides morning, afternoon and evening streams of both our face to face and online programmes. The online programme is particularly beneficial for those who can’t travel into our rehab centre or live abroad. And with 3 streams to choose from you can fit your treatment in while your kids are at school or in the evenings or afternoons after work, depending on what works for you.
Help Me Stop is committed to ensuring the best addiction treatment is available to the many people that need it. We are an easy to access service and at an affordable price and can get you started straight away. To find out more about our pricing or to book a free pre-admission assessment, enquire with a member of the team today.
Our clients' experience.
Recovery Stories.
Feedback from our clients.
Testimonials.
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