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The UK's Most Affordable Dayhab Treatment Centre

Dayhab - Rehab in the real world

Help Me Stop is a breakthrough in alcohol and drug addiction treatment for adults with alcohol and drug problems in London. Our unique non-residential, intensive treatment programme fits around daily life. And without the overheads of a large residential centre, effective treatment comes at a fraction of the cost. Yet Dayhab is proven in the U.S to have as high, if not higher success rates than residential treatment. 


Fits around daily life

The flexible Help Me Stop programme in London is designed to fit around work, study or family commitments. We’re open early mornings, late evenings and weekends, so rather than having to take time off for treatment, recovery fits into real life.

Why Dayhab is different

Help Me Stop Dayhab
£2,500 for 5 weeks*

  • Affordable for most
  • Intensive treatment
  • Non-residential
  • Can continue with work or family duties
  • Local
  • Family programme included
  • Alcohol & drug testing

* Cost based on our 5-week programme

Residential Rehab
£25,000 for 5 weeks*

  • Unaffordable for most
  • Intensive treatment
  • Residential
  • Can’t work, study or look after family
  • Far from home
  • Family programme included
  • Alcohol & drug testing

* Based on average cost of residential rehab for 5 weeks

Our programme is made up of a mixture of group work and one-to-ones with a primary therapist. We also include a  20-hour family programme which includes up to two relatives or friends. It's not compulsory, but experience shows that involving family members and friends improves family dynamics and increases the chances of long-term recovery.

With Local Authority funding difficult to get, long waiting lists and high fees, rehab can seem out of reach to most people. But now there's a solution that's affordable as well as effective. And while we are low-cost compared to most rehabs, our facilities are high end. Our Acton treatment centre is welcoming and comfortable with well equipped treatment rooms and relaxing break-out areas. And unlike similar facilities, there's not a plastic chair in sight.

Pricing Admission Process Family/Friend Support FAQs