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Online Rehab

Here at Help Me Stop, we believe that treatment for problematic alcohol and drug use should be available to you wherever you are. As such, we have launched the UK’s first online rehab programme.

Our drug and alcohol addiction treatment offers online sessions in the mornings or the evenings, making it easy to fit around work and other commitments. And because its online you don’t even have to be in the UK. We have clients logging in from all over Europe and the Middle East.

Online substance misuse treatment, Digital Dayhab

Our widely successful drug and alcohol addiction treatment methods are delivered by an expert team of addiction psychotherapists who specialise in a wide array of recovery techniques. Our sessions are delivered as online group therapy, interactive lectures, mindfulness sessions and 1 to 1 psychotherpay tailored to deal with the underlying reasons for your drug or alcohol use as well as your use itself.

Online Drug & Alcohol Addiction Treatment

Prices start from

£1,500/per 6 weeks online

Equivalent to £23 per hour

No Commuting
Accessible from Home or Work
Accessible from the UK, Europe & other close time zones
Confedential, Secure, Intensive & Effective
Duration: 6 weeks
Streams: Morning or Evening Streams (9.15am to 11.30am or 6.15pm to 8.30pm)
Group Sessions: 10 x groups per week, Mon to Fri
1:1 Sessions: 2 x 1:1 sessions per week, Mon to Fri
Group Psychotherapy
Interactive Lecutures, Mindfulness & Behaviour Change
Individualised Treatment Plans & Assignments
Inclusive Aftercare For 3 Months
Testing: Remote drug and alcohol testing on request

We also offer additional online treatment services

Our family programme delivers weekly groups at £35.00 per person per session to the family members of clients on our online addictions programme

To speak to one of our drug and alcohol experts about your situation please contact us today. You can call or email us using the buttons below or use the Live Chat function at the bottom of your browser.

Digital Dayhab Outpatient drug and alcohol treatment rehab

“I loved my time at Help Me Stop. I came in a broken man and they helped put me back together. I've never managed to stay sober for any decent amount of time. With their help, I feel that I am now on the road to long term recovery. Really friendly and knowledgeable therapists..”

Tony Digital Dayhab: Jun 21

Effectiveness of Digital Dayhab – Does Online Treatment Work?

Absolutely. A recent study by a group at Yale University, USA, assessed 137 people struggling with problematic drug and alcohol use. 67% of the participants that completed the web-based programme no longer met the diagnostic criteria for a substance use disorder. 

Help Me Stop offers this effective online rehab to people in the UK, Europe, the Middle East and anywhere where time zones allow. We have experts ready to provide top quality treatment to you wherever you are. This includes help for people abusing alcohol or drugs like cocaine, ketamine, G, prescribed drugs, heroin or cannabis.

Getting help for alcohol abuse or drug use takes courage and sometimes attending a service in person can be a block. Online rehab removes this. You access the service from home – or from wherever you have enough privacy. Connecting to sessions is easy, just a few clicks and you’re in.

Our online rehab programme features expert therapist-led group sessions where you can discuss your feelings and experiences with peers. You will take part in a number of topic-related groups on a range of issues, plus have two weekly individual sessions between you and your therapist. Each of our clients receives an individualised treatment plan that sets out the goals you’ll be working on during treatment.

Drug and alcohol testing is also part of our online rehab. If you request this service, we can provide remote testing.


Is it secure?

The platforms we use are UK and EU General Data Protection Regulations (GDPR) compliant.

Help Me Stop keeps therapy sessions secure. The platforms we use are General Data Protection Regulation (GDPR) compliant. This is a regulation in EU law on data protection and privacy in the European Union and the European Economic Area. It also addresses the transfer of personal data outside the EU and EEA areas