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Dayhab London

Dayhab London

Our rehab centre in London is a non-residential space used for our signature intensive outpatient programme which we call  Dayhab. Dayhab is a programme designed for problematic alcohol and drug use. It allows you to get intensive addiction treatment that allows you to return to your own home and bed each night, with practical steps to get you back on track and an ongoing programme of recovery, you can take aligned actions to change your life throughout your treatment process. 

Help Me Stop offers the most accessible intensive non-residential rehab London treatment in the UK. Our 4-week intensive, face to face, drug and alcohol rehab programme is £3,600 . We have a London Dayhab clinic, which provides accessible treatment to people right across London and the surrounding areas. Our programmes are a fraction of the cost of residential treatment and are highly effective. If you’re not able to visit us in London each day, then we have a six week online programme that might be a fit for you and your recovery. 

Our approach is grounded in   integrative psychotherapy, centering around group therapy, with a weekly one-to-one counselling session for all clients too. We incorporate many evidence-based therapeutic techniques, including the 12 step approach to addiction treatment, CBT, person-centred counselling, family therapy, recovery workshops, and more. Many of our addiction specialist therapists are in long term recovery, so they have their own personal experiences to draw upon, as well as a wide range of professional qualifications.

Onsite Drug & Alcohol Addiction Treatment

Price

£3,600 (inc VAT)/ 4 weeks face to face + aftercare

Equivalent to £29.03 per hour

124 hours of intensive group & 1:1 face to face therapy
Confidential, secure, intensive and effective
Non-residential
Part-time programmes to fit with work and family commitments
Interactive lectures, mindfulness and behaviour change
Individualised treatment plans and assignments
Relaxed and comfortable environment
Delivered by qualified experienced addiction psychotherapists - all of whom are in their own recovery
Drug and alcohol testing
12 months of aftercare
Option for up to two relatives and close friends to join our family programme (£35 per session)

Our Rehab Programme

Our programme is mainly group work, with a one-to-one counselling session every week with an experienced addictions therapist, who will support you through your entire time in treatment with us. 

As part of your treatment, we include family sessions to help you understand more about your family dynamics, and how you can understand one another better. This is a key factor in the recovery process, and being supported by your family unit is something we are incredibly passionate about. 

We also have an add-on family programme, which can include up to two relatives or friends. It is there to help loved ones with their own struggles and concerns, giving them practical tools on how to interact with their friend or relative while they are in treatment and after. 

Involving family members and friends can help to improve family dynamics, and the evidence shows it increases the chances of long-term recovery. We also offer the opportunity to take part in therapy sessions with your significant other, to improve communication and build trust in your closest relationship.

Call 0208 191 9191, email enquiries@helpmestop.org.uk to talk about rehab for alcohol or drugs.

Home Detox + Onsite Drug & Alcohol Addiction Treatment

Price

£5,350 (inc VAT)/ home detox + 4 weeks face to face + aftercare
Medically-managed home detox, prescribed and supervised within the community
Home detox suitability is subject to a clinical assessment (if a residential detox is required, pricing on request)
Your alcohol detox or drug detox is delivered by our detox partners with CQC-registered doctors
Join our intensive face-to-face rehab programme from day 3 of your detox, subject to stable symptoms
124 hours of intensive group & 1:1 face to face therapy
Confidential, secure, intensive and effective
Non-residential
Part-time programmes to fit with work and family commitments
Interactive lectures, mindfulness and behaviour change
Individualised treatment plans and assignments
Relaxed and comfortable environment
Delivered by qualified experienced addiction psychotherapists - all of whom are in their own recovery
Drug and alcohol testing
12 months of aftercare
Option for up to two relatives and close friends to join our family programme (£35 per session)

Our Detox and Rehab Programme

We know that many people who come to us for help with alcohol need a detox before starting their rehab programme with us. We guide you through the whole process, assessing your needs and identifying if a physical detox is required. We’ll also assess physical addiction to drugs including opiates and opioids, which can have physical withdrawal symptoms, and therefore often require a medically-assisted detox to stop safely. All enquiries are confidential.

Help Me Stop only offers detox for alcohol and drugs in combination with rehab. This is because long term recovery outcomes for detox alone are poor. Addiction treatment is most effective when people receive rehab for the psychological addiction to alcohol or drugs, with a post-treatment recovery plan put in place.

Our treatment programme is mainly in group therapy sessions, with a one-to-one counselling session every week with an experienced addictions therapist. Our skilled therapy team will support you throughout your treatment programme with us. We also have a family programme available to relatives and close friends of clients in treatment with us, at a small additional cost. 

Call 0208 191 9191, email enquiries@helpmestop.org.uk to talk about rehab for alcohol or drugs.

Help Me Stop Dayhab centre
Alcohol and drug rehab London

 


Help Me Stop’s alcohol and drug rehabilitation programmes will help you understand and tackle the signs of addiction, as well as the root causes. We know that everyone is different and the road that has led you to addiction will be different to the next person, so we take the steps to help you rebuild your life in a way that works for you. We are specialists in addiction help, and we work with every client in a tailored way.

Our rehab London programme was the first in the UK to offer a new model of flexible, non-residential rehab treatment for alcohol and drug problems and it remains the top choice today. We offer the same level of intensive treatment as a residential rehab, without having to be away from your family or life commitments. Our programme also avoids the high cost and full-time schedule. That means you can get the help you need at our London rehab centre (central London) without sacrificing work or family commitments. 

Alcohol rehab London 

We help our clients facing alcohol addiction to identify why they are struggling, along with giving them the tools they need to break free from addiction. Whether it is a social drink that has become too frequent, or something that has spiralled out of control, we are here to help without judgement. 

Drug rehab London 

There is no one face of drug addiction and many of our clients manage to function well at work and at home without anyone suspecting a thing. We are here to help clients find a path to recovery, and to find their own sobriety in the process.

Our rehab London programme is the first in the UK to offer a new model of flexible, non-residential rehab treatment for alcohol and drug problems. We offer the same level of intensive treatment as a residential rehab, without having to be away from your family or life commitments. Our programme also avoids the high cost and full-time schedule. That means you can get the help you need at our London rehab centre (central London) without sacrificing work or family commitments.

For treatment enquiries, please call 0208 191 9191 or email enquiries@helpmestop.org.uk to speak in confidence.

Online Rehab London

Our Online Rehab is particularly well suited to busy professionals, with morning and evening streams that can fit with most work schedules.

Everyone who attends our online rehab will get 1:1 help from a primary psychotherapist who has extensive experience dealing with addiction, and often has had their own personal experience of drug or alcohol problems in the past. Group-based therapy is proven to be one of the most effective approaches to treat people with addiction. Group sessions will also help clients learn alongside other people, who are facing the same challenges. 

The Online Rehab programme gives you another option to access Dayhab, even if our London clinic is not accessible or convenient for you. In terms of access for those in London, our Fitzrovia rehab is in central London, close to Tottenham Court Road and Goodge Street tube stations, a few minutes walk from Oxford Street. 

Based on a successful model of treatment known as intensive outpatient rehabilitation, our London rehab programme bridges the gap between the ever-diminishing Local Authority services and expensive, restrictive residential rehab.

Our programme is designed to give you access to intensive drug and alcohol rehabilitation with minimal disruption to work, study and family commitments, so recovery runs alongside daily life. This helps with the initial shock of returning from being isolated in residential treatment. It is also a great secondary treatment option for those who have just finished residential rehabilitation in another facility.

Help Me Stop graduation chips with 'One Day at a Time' message

Online Dayhab Programme

We believe treatment for individuals with problematic drug and alcohol use should be affordable and available to you wherever you are, even if you are not in the UK. As such, we offer an online drug and alcohol treatment programme, Online Rehab, a 6-week intensive online programme that is available in the morning or evening. Our online Dayhab service provides the same expertise of drug and alcohol addiction treatment as our face-to-face Dayhab programme, but delivered to you in the comfort of your home or private office.

It provides a 6-week online evening programme (Mon – Fri) starting at 18.15 and finishing at 20.30, including intensive group therapy and 1:1 intensive psychotherapy, with regular drug and alcohol testing if clinically required.

An online daytime programme is also available over 6 weeks (Mon – Fri) running between 09.15am and 11.30am.

To find out more about non-residential rehab in London and online, get in touch for a confidential discussion about how we can help you, or someone you know, recover from addiction. 

Call 0208 191 9191 or contact us here to talk about our affordable detox and rehab programmes for alcohol or drugs.