How Help Me Stop Differs from Traditional Residential Rehab
Our revolutionary Dayhab programme differs from traditional treatment models. Here’s how.
Our revolutionary Dayhab programme differs from traditional treatment models. Here’s how.
The stigma of addiction is damaging. This article explains why.

Liam Payne opens up about problematic alcohol and drug use and why he chose treatment.
Exercise is massively beneficial to treatment and recovery. Here’s how.
The flexible Help Me Stop programme in London is designed to fit around work, study or family commitments. Watch our introductory video to learn more.
This article talks about how alcoholism and dependency begin and progress.

After a 40-year cocaine addiction and alcohol addiction, father of four Terry came to Help Me Stop Dayhab for intensive treatment. Here, Terry tells his story of addiction and recovery.
How dayhab works - and the signs a person close to you may need it.