Serenity is the state of mind that comes from a surrendering of the will, letting go of the daily fight with circumstances and accepting life on life’s terms.
It’s sometimes difficult to tell whether someone has a drinking problem or whether they’re simply a social drinker who occasionally over-indulges. However, there are some questions you can ask yourself to determine whether or not a person has a drinking problem.
Help Me Stop launched its first Dayhab centre last month. Branded “rehab in the real world”, Dayhab has shown to keep two in three participants abstinent nine months after completing in the US.
Having been in recovery for several years, I was seeking a way to connect my personal journey of battling addiction with teachings from my religion. Subsequently, last month I attended the Gurmat Sikh retreat in the outskirts of London.
Once addicts, then on a recovery journey, and now guides to others.