Author: Help Me Stop

How to Improve Your Self Esteem

Help Me Stop June 24, 2022

How we view ourselves has a huge impact on what we do and how we live. This is called self-esteem and it can be affected

Businessman pushing boulder up rocky hill with cityscape in the background

Alcohol is Killing Me, How Can I Stop?

Help Me Stop June 22, 2022

Rocky McKnight, Help Me Stop Treatment Service Manager, writes about the nature of addiction, a compulsive and profoundly anti-social disorder, and how ‘pro-social’ group therapy brings about addiction recovery.

Book Your Alcohol or Drug Rehab Assessment at Help Me Stop Winchester

Help Me Stop April 22, 2022

Help Me Stop has a new Dayhab in Winchester, providing the most affordable, intensive, alcohol and drug rehab in the UK. Book your assessment by calling 01962 217 090.

Stack of four dice, showing sad, neutral, satisfied, and very satisfied expressions, with hand picking up the very satisfied dice

Does Life Improve after Addiction Treatment?

Help Me Stop April 14, 2022

For addiction recovery to last, life has to feel better without alcohol and drugs. Before and after addiction treatment, our clients rate their satisfaction.

Tim Smith, CEO Help Me Stop, Chris Cordell Director of Operations Help Me Stop, Steve Brine MP

Thanks to Steve Brine MP for calling in

Help Me Stop March 9, 2022

Steve Brine MP said, ‘As soon as I heard about Help Me Stop, I got it. It has been fascinating to hear about the detail of the Help Me Stop programme for treating alcohol and drug addiction.’

sober living word on green road sign with sunset in background

How to Stay Sober

Help Me Stop March 9, 2022

Sobriety: how do you feel when you think about this word? If you’ve decided to get help with alcohol addiction, it can be a daunting thought. Read more about staying sober and the things you can do to help that journey.

Woman holding a mug that says, 'take care of yourself first, you can't pour from an empty cup'

Addiction Treatment for a Working Parent: Mel’s Story

Help Me Stop March 7, 2022

If you’re a working mum of three kids, where do you go for alcohol addiction treatment?

black & white image of a child showcasing the eyes and nose

When a Parent Drinks Too Much: #COAWeek2022

Help Me Stop February 14, 2022

When a parent drinks too much alcohol, their children are always affected. In this blog, Neena shares her important message around getting help.

Resistance of Loved Ones Wanting to Talk About Addiction

Help Me Stop February 10, 2022

Addiction can be a difficult thing to talk about, but also to accept. Although we may have admitted to ourselves that something needs to change,

post it note saying find joy in the small things every day

Finding Joy After Addiction

Help Me Stop January 14, 2022

There are many joyful moments that get lost in active addiction. Small pleasures, which we once found exciting, become lost memories and inconveniences in addiction.