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Tag: stop drinking

Stop drinking alcohol

How To Stop Drinking Alcohol Safely

So, you have decided that you are drinking too much, and you want to quit – terrific! Currently there are about 8.4 million people in the UK that are drinking at hazardous and harmful levels, almost double the number since lockdown. The National Institute for Health and Care Excellence (NICE) defines ‘hazardous drinking’ as ‘a pattern of consumption that increases someone’s risk of harm’.

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