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The UK's most affordable treatment solution


Help Me Stop Dayhab has broken through the price barrier with an affordable, effective treatment programme that's proven to be as, or even more effective than residential rehab.

At a cost of just £2,500 for our 5-week treatment programme, recovery is now within the reach of everyone who needs it.

Treatment for alcohol and drug problems can be extremely expensive. Private programmes – especially residential ones – can cost on average £25,000, putting it out of reach for most people. Help Me Stop Dayhab is rehab in the real world - an effective programme that's realistically priced, accessible and intensive.

Virtually all residential programmes insist that people join for 28 days or more which makes it difficult for those who still need to work, study or look after children. With our detox and Dayhab programme, clients can continue to work, study or care for family while in treatment. And because we're open early mornings, late nights and weekends, recovery fits into daily life.

It’s possible to get local authority funded access to residential treatment but it’s a long and difficult process. Funded places are limited and oversubscribed, so waiting lists are long. While waiting for a place, many will find that their condition deteriorates or their motivation disappears. In extreme cases, they may even die.

According to the 2005-2008 National Surveys on Drug Use and Health, there are five common reasons why people who felt they needed treatment for addiction made no effort to obtain it:

Statistics for 5 common reasons why people who felt the needed treatment for addiction.

Help Me Stop puts an end to some of these barriers, making treatment affordable, flexible and effective. We call it 'rehab in the real world'. Our 160-hour Dayhab programme costs less than the average two-week holiday for two in Spain.

Tried and tested in the US, where Dayhab is now the preferred route for most people, success rates are as high, or higher than those of residential rehab.

Our 160-hour treatment programme can be taken over a period of between 5-10 weeks:

Our 160-hour treatment programme can be taken over a period of between 5-10 weeks

Additional costs

When adding up the cost of treatment, you will need to factor in the following additional costs:


Not everyone needs a detox, but if you do, we'll discuss this with you when you come in for your assessment. We don't provide detox on premises, instead we will refer you to one of our carefully chosen preferred providers. The costs can vary depending on what you are detoxing from, but as a guide, expect to pay between £1,200 - £4,000 in total for a 7-10-day stay.

Travel & lunch:

You'll need to pay for your own travel to and from our centre and provide your own food. We do provide tea, coffee and biscuits and have kitchen facilities you can use. There are also various sandwich shops and places to eat nearby.


We provide all the literature and materials you need to complete the programme, but in addition, we strongly advise you purchase your own copy of the key texts referred to in the programme, these cost less than £10. We also provide links to free versions online.

If you have a problem with alcohol or drugs, or know someone who does, please get in touch for free, confidential advice.