Our 160-hour Dayhab programme is made up of a mixture of group work and one-to-ones with our team of specialist therapists. With the Covid-19 lockdown in place, we have also started offering an online dayhab that you can do from home. You can learn more about it here. Our program also includes a 20-hour family programme for clients and up to two family members or friends. While this is not compulsory, experience shows that family relationships and friendships improve greatly when they're involved in the process. And it also increases the chances of long-term recovery.
Often there are deep, underlying reasons behind alcohol and drug problems, and we use a range of therapeutic approaches including Cognitive Behavioural Therapy, counselling and psychotherapy to get to the root of the issues. This combination of therapies, which we describe as Combined Behavioural Intervention, has proved extremely effective in addressing associated negative behaviours and achieving lasting change.
While the Help Me Stop Dayhab programme is unique to us, our treatment model is fully aligned with with guidance from the National Institute for Clinical Excellence (NICE) and Substance Abuse and Mental Health Services Administration (SAMHSA).
We are affiliate members of the Federation of Drug and Alcohol Practitioners (FDAP) and all our therapists are registered with the British Association for Counselling and Psychotherapy (BACP), United Kingdom Council for Psychotherapy (UKCP) or other recognised registered bodies.
If you have a problem with alcohol or drugs, or know someone who does, please get in touch for free, confidential advice.