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Start Your Journey With Online Drug And Alcohol Rehab

Our online rehab programme provides expert addiction treatment to those struggling with problematic alcohol and drug use or addiction across the UK.

Here at Help Me Stop, we believe that problematic alcohol and drug use and addiction treatment should be available to you wherever you are. As such, we have launched the UK's first online rehab programme.
Our drug and alcohol addiction treatment offers online sessions in the mornings or the evenings, making it easy to fit around work and other commitments.

Our widely successful drug and alcohol addiction treatment methods are delivered by an expert team of addiction psychotherapists who specialise in a wide array of recovery techniques. Our sessions are delivered as online group therapy, interactive lectures, mindfulness sessions and 1 to 1 psychotherpay tailored deal with the underlying reasons for your drug or alcohol use as well as your use itself.

Help Me Stop - Online Drug & Alcohol Programme
£1,250 for 6 weeks        Equivalent to £19 per hour

  • No Commuting
  • Accessible from Home or Work
  • Confedential, Secure, Intensive & Effective
  • Duration: 6 weeks
  • Streams: Morning or Evening Streams (9.15am to 11.30am or 6.15pm to 8.30pm)
  • Group Sessions: 8 x groups per week, Mon to Fri
  • 1:1 Sessions: 2 x 1:1 sessions per week, Mon to Fri
  • Group Psychotherapy
  • Interactive Lecutures, Mindfulness & Behaviour Change 
  • Individualised Treatment Plans & Assignments
  • Inclusive Aftercare For 12 Months
  • Testing: Remote drug and alcohol testing on request


We also offer additional online treatment services

  • Our family programme delivers weekly groups at £35.00 per person per session to the family members of clients on our online addictions programme

To speak to one of our drug and alcohol addiction experts about your situation or to see if we might be able to help, please contact us today. You can call or email us using the buttons below or use the Live Chat function at the bottom of your browser.

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Effectiveness of Digital Dayhab – Does Online Treatment Work?

Absolutely. A recent study by a group at Yale University, USA, assessed 137 people struggling with problematic drug and alcohol use. 67% of the participants that completed the web-based programme no longer met the diagnostic criteria for a substance use disorder. 

Help Me Stop offers this effective online rehab to people in the UK. We have experts ready to provide top quality treatment to you wherever you are. This includes help for people abusing alcohol or drugs like cocaine, heroin or cannabis.

Getting help for alcohol abuse or drug use takes courage and sometimes attending a service in person can be a block. Online rehab removes this. You access the service from home - or from wherever you have enough privacy. Connecting to sessions is easy, just a few clicks and you’re in.

Our online rehab programme features expert therapist-led group sessions where you can discuss your feelings and experiences with peers. You will take part in a number of topic-related groups on a range of issues, plus have two weekly individual sessions between you and your therapist. Each of our clients receives an individualised treatment plan that sets out the goals you’ll be working on during treatment.

Drug and alcohol testing is also part of our online rehab. If you request this service, we can provide remote testing.

Is It secure?

We keep your information secure

Help Me Stop keeps therapy sessions secure. The platforms we use are General Data Protection Regulation (GDPR) compliant. This is a regulation in EU law on data protection and privacy in the European Union and the European Economic Area. It also addresses the transfer of personal data outside the EU and EEA areas